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    The trick is to learn how to control your stress, making it work FOR you instead of AGAINST you and develop resilience in the process.

    Laura Mariani

    Laura Mariani, Author, Speaker and Change & Transformation Expert

    What you get:

    Inside you can find:

    • What keeps stress alive
    • Difference between stress and anxiety
    • Quizzes
    • Dealing with panic attacks
    • StressBusters

    What is it all about?

    Pressures in today's world are aplenty, and they can cause stress and anxiety that people are unprepared to deal with. Unexpected changes or events can, in turn, develop into anxiety and other emotions that can make people sick. And I mean literally, sick.

    You can't eliminate stress from your life, but you can learn how to make that stress work FOR you. It is not as difficult as it might seem.

    In this Ebook you will find some valuable tools and techniques to help you deal with those things that make you overwhelmed and out of control